Transform your health with ancient nutrition principles, for a modern day, individual you
NUTRITION BY BELLA
I’m a certified nutritional therapist teaching you how to take all the guess work out of what to eat by integrating traditional nutrition practises and pro metabolic foods in to your life while helping you to understand the foods and lifestyle habits that are causing your symptoms and teaching new foods and protocols to rectify them and uncover your best health yet!
The best part? my nutrition approach is a little different, we don’t focus on restriction around here, and you’ll find many of the foods wrongly demonised like carbs, natural sugars, dairy and meat are not only allowed, but encouraged!
Let me guess, you’re not here because you feel vibrantly healthy, right? Do you wake up everyday feeling like you’ve hardly slept, need 3 coffees to get going? You’ve got a bit of weight that you want to lose but exercise makes you feel worse or doesn’t seem to help? Your joints are achey, skin is dull, dry or acne prone, your digestion is a frequent source of discomfort for you, you’re constipated, bloated or find that certain foods leave you regretting you ate them at all?
This all comes down to metabolic health!
I offer 1-1 programmes with clients to explore areas of the body that are out of balance or lacking, while considering any health issues or goals you may have and making a plan tailor made to your personal and individual needs.
Visit the blog to find high vibe recipes and discussions
“Your body is your most priceless possession
Take care of it.
The First wealth Is Health.”