80+ metabolically supportive recipes to nourish the body, optimise the metabolism, hormone, thyroid and digestive health! No restriction, no diets- just real, nourishing, whole foods to support the body. Includes breakfast, lunch, dinners, snacks and sides, sweet and savoury, drinks and tonics as well as a bonus festive recipes section this month. Also included is a complementary 12 day meal plan based around the recipes included in this book, so you can get started right away!

Please note, all sales are final and non refundable due to the digital nature of the product.