A 4 week Daily meal plan including breakfast, lunch, dinner, snack and dessert! There is a calorie and macronutrient breakdown for each day of the month too so you don’t have to worry about calculating anything and can rest assured you’re getting all your daily needs in! This Ebook features; What is seasonal eating and why does it matter? What to focus on for Autumnal nourishment, list of seasonal foods, 4 week printable meal plan, calorie and macro breakdown for each day, ‘How to’ recipes for many of the featured recipes in the plan, product favourites recommendations, lifestyle tips and suggestions during the Autumn season. So you can eat all of the delicious yummy autumnal foods, knowing that your body is nourished and supported during this season of life!

PLEASE DOWNLOAD LINK IMMEDIATELY AFTER PURCHASING-IT EXPIRES AFTER 24 HOURS!

Please note: Due to the digital nature of this product, all sales are final and non- refundable. Calorie and macro needs vary for each individual, these are to be used as a guide and tailored to your unique requirements. Not medical advice.